Often people who have ‘tried everything’ to lose weight have neglected to address the importance of psychology, beliefs and the mind-body connection. Check out this blog for more information on how integrating psychological considerations just may help you shed weight — naturally!
The Imposter Syndrome - What It Is, Why It Matters & How to Overcome It
Nearly 70-80% of high achievers suffer from this feeling of being found out to be a fraud, an imposter and don’t deserve the accolades, prestige, salary or opportunities that they, in reality worked so hard far.
it is downright debilitating and causes stress, anxiety, low self-confidence, shame and in some cases, even depression. Those are the mental, emotional and psychological impacts.
The good news is; with a little understanding, an open mind, and some effort, the antidote is simple. Read on to find out more.
Many of us shy away from challenges, duck and run from change, shrink from criticism, and don’t trust ourselves to handle life challenges.
What if you could be comfortable with not knowing what lies ahead?
What if you could calm your nervous system in any situation?
What if you had unshakeable trust in yourself to deal with the slings and arrows of life?
It IS totally possible!
Rapid Transformational Therapy® (RTT) helps you uncover the root cause of whatever your presenting issue is, help you recode your beliefs and have a new experience.
If it is phenomenal coping skills you’re after, RTT® could be a path to get you there. Hypnotic suggestion recordings can also help you experience radical change in your life too and I am thrilled to have released this new recording.
This 20-minute recording will put you in a highly relaxed, suggestible state so that you can recode your beliefs and reawaken your power to have phenomenal coping skills.
If you want to take control of your mind and courageously navigate life’s experiences, then download this recording, listen to it for 21 days and experience the transformation!
“I loved the recording I got from Lynn to listen to and to be able to strengthen my confidence daily. Today, nearly 4 weeks later, I feel more confident, stepped out of my comfort zone to be seen and am building my own business. Thank you Lynn.” ~Tilly
5 Scientific Studies on the Efficacy of Hypnotherapy for Weight Loss
For the skeptics out there, and for those who are absolutely frustrated by failed attempts to shed weight and “tried everything”, I have compiled 5 Notable Scientific Studies, with a summary and links on the efficacy of Hypnotherapy for weight loss.
The Imposter Syndrome - What It Is, Why It Matters & How to Overcome It
Nearly 70-80% of high achievers suffer from this feeling of being found out to be a fraud, an imposter and don’t deserve the accolades, prestige, salary or opportunities that they, in reality worked so hard far.
it is downright debilitating and causes stress, anxiety, low self-confidence, shame and in some cases, even depression. Those are the mental, emotional and psychological impacts.
The good news is; with a little understanding, an open mind, and some effort, the antidote is simple. Read on to find out more.
Understand these 3 Rules of the Mind to Change any Habit
Conventional wisdom would have us believe that our minds are extraordinarily complicated and the process of understanding it, changing it, and managing it amounts to a Herculean task. That simply is not the case. With the mainstream adoption of practises such as hypnotherapy and understanding simple rules of the mind; rapid change is within reach.
Many of us shy away from challenges, duck and run from change, shrink from criticism, and don’t trust ourselves to handle life challenges.
What if you could be comfortable with not knowing what lies ahead?
What if you could calm your nervous system in any situation?
What if you had unshakeable trust in yourself to deal with the slings and arrows of life?
It IS totally possible!
Rapid Transformational Therapy® (RTT) helps you uncover the root cause of whatever your presenting issue is, help you recode your beliefs and have a new experience.
If it is phenomenal coping skills you’re after, RTT® could be a path to get you there. Hypnotic suggestion recordings can also help you experience radical change in your life too and I am thrilled to have released this new recording.
This 20-minute recording will put you in a highly relaxed, suggestible state so that you can recode your beliefs and reawaken your power to have phenomenal coping skills.
If you want to take control of your mind and courageously navigate life’s experiences, then download this recording, listen to it for 21 days and experience the transformation!
“I loved the recording I got from Lynn to listen to and to be able to strengthen my confidence daily. Today, nearly 4 weeks later, I feel more confident, stepped out of my comfort zone to be seen and am building my own business. Thank you Lynn.” ~Tilly
