RTT® is a safe, rapid and effective therapy and I’ve helped clients free themselves from a variety of issues, connect to optimize their lives and performance.
“Before the RTT® session started, Lynn led me through a conversation about envisioning what my goals are with weight loss and what those goals would look like when achieved and how that would feel.
Just slowing down and actually focussing deeply on what I do want instead of what I don’t want and taking the time to really dive into that helped me to go beyond more surface-level thinking and really connect more with my motivation. And, it felt good to slow down and take time to really reflect.
During the session, I felt really relaxed and calm which enabled me to uncover what’s currently blocking me and holding me back from getting back to my weight maintenance routine.
I’m so excited to listen to my recording for the next few weeks. Having uncovered the subconscious issue holding me back is already making me feel lighter. This session is the best thing I’ve done for myself in months!”
“I am truly grateful for the support I received from Lynn Cox. Lynn provided a safe and welcoming environment that allowed me to explore and understand the unhelpful emotional patterns I had formed from previous experiences. She was extremely professional, trustworthy, and patient throughout the entire process. She expertly guided me in identifying barriers and triggers, and helped me develop strategies to overcome them. Her compassionate and insightful approach made a significant positive impact on my personal and professional life. I highly recommend Lynn Cox to anyone seeking to improve their emotional well-being. ”
“I saw Lynn for an RTT® session in order to get help with high levels of stress I was feeling at work and in my business which was related to my confidence. I felt immediately at ease with Lynn and that allowed me to be open to possibility. I felt that I was in a very safe environment, free to share.
I had not experienced hypnosis prior to my session and was skeptical. Despite my skepticism, I can’t deny that my negative pattern has changed! I highly recommend Lynn as a therapist for anyone looking to improve their confidence, to feel empowered and to propel their careers and their businesses forward!
Thank you Lynn!
”
“I suffer with some chronic health issues that affect how I live my life. As many know who suffer with chronic pain or other conditions, the stress and worry about health issues sometimes becomes worse than the health issues themselves-if not worse, at least make managing poor health much harder or more complicated especially when is comes to work and social life.
I booked an RTT™ session with Lynn to tackle my health concerns but also wanted to find a way to stop be ashamed of having chronic health issues and to work on regaining lost confidence and reducing my anxiety about my health problems. I had an RTT™ session with Lynn and the results were immediate and significant. During the session, I felt deep relaxation and calm that I had not experienced in years and that night, slept soundly, which was a first in a very long time.
Since our session, my anxiety levels about the health issues I suffer have significantly decreased. Listening to the recording Lynn provided at night is calming and I find I am sleeping more soundly at night and have a more positive mindset during the day.
All of the above have had a positive impact on the physical/health issues I experience. I am booking another session with Lynn to address my health issues more specifically and am confident the results will continue to lower my anxiety and stress levels.
Lynn is a skilled RTT™ therapist and I would highly recommend her to anyone who is looking for relief from health concerns and associated stress and anxiety.”
“Hello Dear Lynn,
I just wanted to tell you that the session from you yesterday felt really profound...I gained insights I did not have beforehand...Thank you so much again. You are a wonderful powerful therapist.
”
“I saw Lynn for an RTT™ session to help me with my motivation and habits. Since our session and listening to the customized recording, I feel a renewed sense of vitality and deep, satisfying sleep. My feelings of joy and optimism have increased. Thank you Lynn! ”
“I have struggled with an addiction to an e-cigarette for years. I was very skeptical of both hypnosis and RTT™. Since my session with Lynn and listening to the recording for 21 days, I have been free from the e-cigarette for 4 months! ”
“I decided to try an RTT™ session for my lifelong battle with anxiety. When I say “life-long,” I mean since I was 5 years old. I am turning 45 this year. For 40 years, I have had panic attacks, unable to take deep breaths for most of my days, constant worry and over-thought.
I was ready to let it all go. I think that’s part of it. You must be ready and willing to let whatever issue is holding you back, go. Lynn told me about RTT™ and as I already know and value the benefit of hypnotherapy, I was truly excited with the possibility of finally healing from anxiety – as nothing worked for me.
I have to admit I was both a little surprised and ecstatic when the very next day after the session, I could take deep breaths – ALL DAY! Something shifted in me that I could tell was different then all the therapy I experienced prior to the RTT™ session. I was calm. The amount of over-thinking I usually do, reduced. The awareness of my thoughts was increased.
For example, I could tell that out of nowhere, it seemed, I was getting anxious. I knew that mentally, in my mind, I was calm. However, my stomach had been upset. There is a lot of connection between the gut and the mind. It is said that the gut has its own mind. After this experience I had, I now 100% believe it. My stomach was upset and literally tried to cause panic in my mind. I was able to distinguish the difference (credited to the RTT™ session) and worked on calming my gut. Once my gut was calm, the panic left altogether.
I was able to breathe deeply every day for just over a month and a bit. Even though my anxiety has been greatly reduced, the breathing has become a little shallower again. Lynn mentioned that with issues that have been lingering for a long time, it’s normal and almost expected to have to do another session. We will be having a follow-up session and after this one, I’m 99% positive anxiety will no longer have it’s hold on me. I am so grateful for RTT™ and Lynn! ”
“I received two sessions of the RTT & have waited until now to make sure my results are sustainable. I am pleased to report my Specific focus of health management with weight loss goals & Energy level maximized have been achieved & are being maintained.
I would fully recommend the RTT with Lynn Cox. ”