““I hit 248 pounds the other day!!!! But considering at the end of August I had never ever been below 255 in my adult life I was THRILLED. I have all of the physical proof I need to move on now. I changed absolutely nothing from my previous attempts at losing weight aside from that session (hypnotherapy), the recording daily, and visualizing myself in the mirror at a much slimmer size. Nothing! But I made physical progress.” ”

“I felt like I knew quite a bit about nutrition, but needed some tweaking. It was the best money I have spent on my health, Julia was awesome to work with and provided manageable tips every week to try as well as feedback.”

“I learned so much from Julia the nutritionist. Things that made sense and worked, not a fad diet that would get results then be forgotten but a new way of relating to food and not having to be in a battle all the time.”

““I never thought in a million years I could go under hypnosis. Boy was I wrong!! Lynn and I first talked about my weight issue. I have always struggled to lose weight, and it always brought me down. I thought it would be great to lose some weight- then other things would fall into place. Like an increase of energy for work and family (especially the grandchildren), less stress and anxiety. And just over all better health.

I’ve never really cared what others think of me, but it always bothered me personally to be overweight. After our first session I couldn’t believe what a change I had. Couple of things in my recording was the idea of having the weight “melt away” and for me to feel “lighter”. Well— Wasn’t long after that I noticed a major increase in the amount I was sweating at work or even just sitting watching TV. Oh yes!!! The sweating!!! Seemed like the weight was literally melting away. I could actually feel myself feeling lighter even during our first session. I know it’s not going to come off in a week (as I want to lose about 60-80 lbs) , but just the feeling I have of being lighter gives me more energy and has made me so much more positive. My attitude has changed for the better as well. I’m much more relaxed and although there is always a bit of stress at my work- it has gone from I’d say 100% to like 20%. Such a big difference and is only getting better. I’m finding I have much more confidence in myself as well.”
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“Before the RTT® session started, Lynn led me through a conversation about envisioning what my goals are with weight loss and what those goals would look like when achieved and how that would feel.

Just slowing down and actually focussing deeply on what I do want instead of what I don’t want and taking the time to really dive into that helped me to go beyond more surface-level thinking and really connect more with my motivation. And, it felt good to slow down and take time to really reflect.

During the RTT® session, I felt really relaxed and calm which enabled me to uncover what’s currently blocking me and holding me back from getting back to my weight maintenance routine.

I’m so excited to listen to my recording for the next few weeks. Having uncovered the subconscious issue holding me back is already making me feel lighter. This session is the best thing I’ve done for myself in months!”